As the weather gets warmer, many of us are eager to get outside and tackle spring yard work. While yard work can be a rewarding and satisfying activity, it’s important to take proper safety measures to protect our hearing. The loud noise generated by lawnmowers, leaf blowers, and other gardening equipment can lead to permanent hearing damage if not addressed appropriately.
Understanding the Risks of Loud Noise Exposure
Exposure to loud noise is one of the leading causes of hearing loss. Loud noise, specifically noises above 85 decibels (dB), can damage the delicate structures of the inner ear. Yard equipment such as lawnmowers and leaf blowers often produce noise levels above 85 dB, putting us at risk of hearing loss if we do not take appropriate safety measures.
Not sure how loud is too loud? If you have to yell to talk to someone standing 3 feet away it’s too loud! You should both be wearing hearing protection.
Use Hearing Protection
The most effective way to protect your hearing during spring yard work is to use hearing protection. Hearing protection comes in various forms, including earplugs and earmuffs. Earplugs are inserted into the ear canal, while earmuffs are worn over the ears, providing a seal that reduces the amount of noise exposure. Choose hearing protection that fits correctly and is comfortable to wear.
Be Mindful of Noise Level and Duration
Being mindful of the noise level and duration of yard work is crucial in preventing hearing loss. Choose gardening equipment that operates at lower decibel levels if possible. Additionally, taking frequent breaks can reduce overall noise exposure. Consider alternating between periods of yard work with power tools and quieter tasks like weeding the flower bed. Taking breaks from loud noise can allow your ears to relax and recover from intense noise exposure.
Read Equipment Manuals
Reading equipment manuals can help you understand the noise levels and safety features of your yard equipment. Some models may come with noise-reducing features such as sound-dampening materials and exhaust fume shields. Understanding these features can help you maximize the benefits of hearing protection and reduce the potential for hearing damage.
Plan Ahead for Yard Work
Plan ahead by scheduling the duration of activities and setting realistic goals for what you’ll do in a day. This will help you reduce overall noise exposure. When planning to work outdoors, consider the weather forecast, choose a day that is sunny and dry, and limit yourself to a couple of hours in a day.
Maintain Your Equipment for Ideal Performance
Maintaining your yard equipment regularly will ensure optimal performance and reduce noise exposure. Dull lawn mower blades or clogged air filters can lead to excessive noise or a higher operating decibel level. Keep your equipment in good condition by cleaning them regularly and following maintenance guidelines. This is a great way to get better results as well as to reduce the noise level during operation.
Seek Medical Attention if You Experience Symptoms of Hearing Loss
Monitor your hearing during spring yard work, and seek medical attention if you experience symptoms of hearing loss. These symptoms can include difficulty hearing or understanding conversations or a ringing or buzzing sound in your ear, known as tinnitus. Early detection and treatment can prevent permanent hearing damage and promote optimal ear health.
Encourage Others to Wear Hearing Protection
Encouraging family members, friends, and neighbors to wear hearing protection during yard work can promote a collective culture of better ear health and increased awareness. You can suggest appropriate hearing protection or even provide earplugs or earmuffs. Together we can promote accountability and increase the likelihood of following safety practices.
Visit Us for Custom Hearing Protection
You can follow these tips to protect your hearing during spring yard work and enjoy the great outdoors while minimizing the risk of hearing loss. Contact us for more tips for hearing protection and listening safety.
If you want to invest in custom hearing protection, book a consultation today. We offer custom earplugs that can drastically reduce harmful sounds while giving you the best in comfort and convenience. Visit us today to explore your options.
